Cook Islands, Naru, Samoa, Tonga trade places for first place for most obese country each year
https://youtu.be/Puvh10DbmaM?si=Uodk3SaUtUPdCTnd
As a Samoan, I see pictures of my grandparents, uncles and aunties and they look like skinny Filipinos. Lol.
What happened? What changed?
Their bodies were built on centuries of eating from seafood, green bananas, taro, coconuts...
Then the western colonizers came and shared an explosion of food that turned Polynesians into the ultimate football player, wrestling beast, rugby monster, super soldier or awakened the GIANT GENE that we see throughout history and even in the bible. LOL
https://youtu.be/3fj_c1bZrq0?si=Wf7IT1JHjV8fQGkp
Naru https://youtube.com/shorts/qSMHEt4FtNc?si=dbAT9JYTpPFsNUWU
Lol
Least Obese Country in the World? https://tueseahkiong.blogspot.com/2025/11/least-obese-country.html?m=1
Polynesian countries #1 in the world for OBESITY https://tueseahkiong.blogspot.com/2025/11/cook-islands-samoa-tonga-trade-places.html?m=1
Americans use to be mostly lean? What changed? https://tueseahkiong.blogspot.com/2025/11/before-1974-food-pyramid-u.html?m=1
Excellent Report on How the Govt is Trying to KILL YOU by eating poison! https://tueseahkiong.blogspot.com/2025/03/excellent-report-on-how-govt-is-trying.html?m=1
Why are so many Americans today 2025 FAT, OBESE, TIRED, SICK & DYING SOONER compared to earlier generations 1940s-70s? What changed? https://tueseahkiong.blogspot.com/2024/11/why-are-so-many-americans-so-fat-obese.html?m=1
LOSE WEIGHT FAST
by changing what you eat!!!
The #1 Cause of WEIGHT GAIN:
VEGETABLE & SEED OILS making us FAT, OBESE, TIRED & SICK!!!
https://tueseahkiong.blogspot.com/2023/12/thou-shall-not-eat-vegetable-or-seed.html?m=1
EAT LOTS OF FATTY RED BEEF MEAT & GO LEAN MEAN WOLVERINE KILLING MACHINE w INCREDIBLE HEALTH BOOST!
WEIGHT LOSS IS
85% what you eat
10% good solid 6-8 hour sleep
5% exercise (sprints & weights)
What I eat on a CARNIVORE DIET!
https://tueseahkiong.blogspot.com/2023/07/i-have-been-eating-on-my-carnivore-diet.html?m=1
GOVT FOOD PYRAMID SCAM to Jack your body w carbs aka sugars aka bad health! https://tueseahkiong.blogspot.com/2023/07/the-food-pyramid-scheme-scam.html?m=1
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