How to prepare Sole (Salt Water) for Minerals, Electrolytes and Health Benefits
https://www.youtube.com/watch?v=Qz-z2NYo8RY
https://www.youtube.com/watch?v=jfhejHLGPCA
DO NOT USE METAL spoons, cups, containers, bottle covers, lids...!!!!
USE A GLASS JAR with PLASTIC LID! The green plastic lid in the photo was from another jar that I placed on the glass jar.
USE FILTERED or PURIFIED WATER.
DO NOT USE JUST ANY SALT!!!
Table salt is poison!!! Some salts contain sugar like Morton salt:
MY TOP 3 GOTO SALTS:
1. REDMOND SALT
Mineral content: https://cdn.shopify.com/s/files/1/0031/8606/5475/files/Real-Salt-Typical-Analysis-October-2021.pdf?v=1635480756
2. CELTIC SALT
Mineral content: https://celticgreysalt.com/mineral-contents-of-our-celtic-salt/
3. HIMALAYAN SEA SALT
Mineral content: https://forgedbysalt.com/minerals-in-himalayan-salt-lets-see-whats-in-there/
COMPARING THESE 3 SALTS: https://www.youtube.com/watch?v=TPKENjJAuvE
WHAT IS THE DIFFERENCE BETWEEN THESE 3:
OR JUST MIX ALL 3 SALTS TO GET SUPER BADASS RESULTS!
https://www.nutritionwithjudy.com/sole-water-recipe-balancing-electrolytes
Water and Salt - LOWERS HIGH BLOOD PRESSURE!!! https://www.youtube.com/watch?v=IxqVq8yGWR4
Healing Power of salt and water https://www.youtube.com/watch?v=RsTH5CYDxyY
SALT does NOT cause HIGH BLOOD PRESSURE https://www.youtube.com/watch?v=FowUGEuAVu8
It’s crazy how the elites have flipped health on its head by promoting unhealthy foods to purposely create sickness, pain, suffering among the masses! FORK THESE MONSTERS!!!! They LIED about their FOOD PYRAMID that created 50 years of an devastation in OBESITY, DIABETES, HEART DISEASE, CANCER... by eating their HIGH CARBOHYDRATE/ SUGAR diet!
The FOOD PYRAMID SCAM https://tueseahkiong.blogspot.com/2023/07/the-food-pyramid-scheme-scam.html?m=1
What I eat on a carnivore diet; the optimal human diet https://tueseahkiong.blogspot.com/2023/07/i-have-been-eating-on-my-carnivore-diet.html?m=1
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