Why I no longer eat vegetables!

 

Tira Cole

@tiras_corner

If you’re struggling with health issues, cutting out plants to see if it helps could be worth trying. You can get all the nutrients your body needs from eating just meat and animal fats. Specific problematic compounds in plant foods: Aflatoxins in grains and nuts are highly carcinogenic. Alkenylbenzenes in herbs like basil or nutmeg have been shown to be carcinogenic in animals. Glucosinolates (in broccoli and kale) can affect thyroid function by blocking iodine. Glycoalkaloids (in nightshades like potatoes, tomatoes, and peppers) may lead to digestive problems, drowsiness, or muscle issues. Lectins (in beans and grains) can damage the gut lining, block nutrient absorption, and trigger immune reactions. Oxalates (in spinach, beets, almonds, chia seeds, cacao, etc) can bind to minerals like calcium, potentially causing kidney stones, joint pain, or inflammation. Phytates (in grains and legumes) bind to minerals like iron and zinc, risking deficiencies. Saponins (in legumes and grains) can disrupt nutrient absorption and cause digestive issues. Tannins (in tea, coffee, and legumes) can interfere with iron absorption. For further information, see my free guide to the carnivore diet in my profile, along with FAQs and recipes.

Why I no longer eat veggies!!! https://youtube.com/shorts/D_6hFU-d7xQ?si=EMdI-Jgx5DPSVdjc

VEGETABLES ARE LITERALLY A SCAM https://youtu.be/cjUH-7dHMvQ?si=MQbMMXm8CR_GWw3S

https://youtube.com/shorts/_fkHNMUeKQ8?si=_zMdhH8ki3MRuKLd

https://youtube.com/shorts/E6Ejsb9xN28?si=SQB279qVatCu8JqS

https://youtu.be/4bwRilcPyDY?si=QzrDNw1mrU3r7w5p

https://youtube.com/shorts/H1olFy2-OL0?si=7CfjRnrzcViA6UNs

https://youtube.com/shorts/MxioJRhynfY?si=LVYGyhdoGXPUW_up

Thou shall not eat vegetable oils or seed oils!! 

https://tueseahkiong.blogspot.com/2023/12/thou-shall-not-eat-vegetable-or-seed.html?m=1

VEGANISM IS A SCAM & RELIGIOUS CULT https://tueseahkiong.blogspot.com/2024/02/veganism-is-scam.html?m=1 (https://tueseahkiong.blogspot.com/2024/02/veganism-is-scam.html?m=1)

Do carnivores live 10-15 years longer & healthier than vegetarians!?

https://tueseahkiong.blogspot.com/2024/02/blog-post.html?m=1

What I eat on a carnivore diet

https://tueseahkiong.blogspot.com/2023/07/i-have-been-eating-on-my-carnivore-diet.html?m=1