COFFEE IS OPTIONAL
since it’s a plant on carnivore
8:30am I drink organic coffee 1-3 cups blended with a stick of grass fed cow butter (KerryGold, Kirkland), or heavy cream. Newbies can start with a 1/8 of a stick of butter. I use an entire 4oz stick for my coffee. I also use collagen and gelatin from bone broth or powder. Blend for 15 seconds, then enjoy! Feel your brain light up with clarity!
Great video on a dude who transformed his life by drinking butter coffee or bullet proof coffee!
https://youtu.be/Ok0sVdlS6D0?si=q4QQ--jrNRbQtnC_
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